Ghanaian rapper Ko-jo Cue has revealed that he embarked on a journey to 5 countries as therapy to protect his mental health.

According to him, life became overwhelming after the COVID-19 pandemic, including a series of back-to-back challenges he faced.

He explained that these difficulties were impacting his mental health negatively, prompting him to embark on traveling to care for his well-being.

“I traveled extensively. At one point, I visited Nigeria, then Kenya, spent some time in the US, and even lived in Italy for a while. My travels took me all over, including various places here. The essence behind that was simple: a change in environment can often clear your head,” he told ZionFelix during an interview.

Kojo Cue compared the experience to the sense of sanity one feels after tidying up a room.

“It’s similar to how tidying up your room can enhance your mental clarity. When you are in a new space, your brain is flooded with fresh information to process, leaving little room for overthinking or moping. It helps you reset.”

The rapper indicated that seeking therapy, nurturing friendships, gardening, and his traveling experience contributed greatly to maintaining his emotional balance.

He has advised musicians to prioritize mental health, emphasizing the importance of being vulnerable in order to get help when the need arises.

He asserts that asking for help should be seen as an act of strength rather than weakness.

For him, acknowledging mental health challenges is a critical step toward personal growth and healing.

At the moment, Kojo Cue hopes that his story will encourage others to speak up, seek help, and realize they are not alone in their struggles.

In addition to his musical endeavors, Ko-jo Cue represented Ghana in the BET Hip-Hop Awards 2023 International Cypher, where he delivered a performance addressing critical issues like government corruption and illegal mining and also showcased his commitment to using music as a platform for social commentary.